Showing posts with label subconscious. Show all posts
Showing posts with label subconscious. Show all posts

In Case of Emergency, Break Glass.

 

Is Our Intuition Trustworthy 

We all have a negativity bias that causes us to notice and process negative information more than positive information. As a result we tend to over-emphasize risk / danger when there is none present. 

This isn’t a bad thing, but it is important to be aware of. We may make some bad decisions in situations that really matter if we fly by intuition alone.  

Intuition is the combination of our subconscious interacting with our current perceptions and tilted by our negativity bias - a stew of inaccuracies.

Confirmation bias provides the “proof” that our intuitions are accurate by recalling the very few times when we didn’t listen to our gut and got burned, but confirmation bias ignores the vast number of times in which we ignored our intuitions and everything worked out really well. 

A very few super talented people can use intuition effectively because their intuition is absolutely packed with a shit ton of evidence, knowledge, and experience. In other words they are absolute experts in their field. 

The rest of us are just making shit up and shooting inaccurately from the hip, yet because of all of our biases, cognitive distortions, thinking errors, faulty heuristics, limited intelligence and limited knowledge, our tendencies toward self-deception, etc., we have no idea that we are wrong. 

It’s all a fascinating process and life-problem. 

If your gut starts telling you something is off, unless there is imminent danger, holster your intuition, pause before making decisions, check the accuracy of your perceptions (almost guaranteed to be inaccurate), check your subconscious input (not easy), and gather more factual evidence.

In case of emergency, break glass and go with your gut. 


K. H. Little Consulting Services

Kenneth H. Little, MA

KHLittle603@gmail.com

kenlittle-nh.com


Performance Improvement: Self Mastery

 To master your performance, you must master your self. 

To master your self, you must master your subconscious.  

Your subconscious is driving everything.  

What are your subconscious thoughts on this idea? 


K. H. Little Consulting Services

Kenneth H. Little, MA

cell: (603) 726-1006

kenlittle-nh.com


Our Little Thought Gremlins

 

Our Little Thought Gremlins 

Most of your thoughts emerge into your awareness from your subconscious.  

You felt it happen when you read that statement.  You had  some sort of instant reaction.  Perhaps it was barely perceptible or maybe it was a quite strong thought.  

• “That’s bunk!” 

• “Hmmm, that’s interesting.”

What was your first thought?  

Where did it come from? It wasn’t there. You read the statement.  Suddenly, it was there in the blink of an eye. 

This happens in simple, unimportant scenarios like this, but it also happens in your personal relationships, your parental relationships, your work relationships, your random interactions with strangers, even with your self. 

Watch what thought leaps instantly into your head the next time you spill your coffee on your nice shirt.  “I am such a dingus!”  

A person cuts you off on the highway. A thought or series of thoughts jumps immediately into your awareness.  Suddenly you’re angry, perhaps.  Where did these thoughts come from? 

What happens to you when you get cut off on the highway or spill your coffee?   What thought(s) leap immediately to mind? Where do these thoughts come from? 

Your instant subconscious reactions, the millions of them that occur every day are guiding your along your path, influencing the decisions you make.  

Your subconscious may be more influential in creating your outcomes than is comfortable to acknowledge.


K. H. Little Consulting Services

Kenneth H. Little, MA

cell: (603) 726-1006

kenlittle-nh.com



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