Mad River Behavioral Health

  Navigating the Maze: Essential Strategies for Conflict Resolution Conflict. Just the word can conjure feelings of unease, frustration, and even dread. Whether it's a disagreement with a colleague, a tense moment with a loved one, or navigating differing opinions within a team, conflict is an inevitable part of the human experience. While our initial instinct might be to avoid it, learning to navigate conflict effectively is a crucial skill – one that can strengthen relationships, foster understanding, and ultimately lead to positive outcomes. But how do we move from confrontation to resolution? It's not about winning or losing; it's about finding a path forward that respects the needs and perspectives of everyone involved. Here are some essential strategies to help you navigate the maze of conflict resolution: 1. Listen Actively and Empathetically The foundation of any successful resolution lies in truly hearing what the other person is saying. This goes beyond just w...

A brief talk with a colleague this morning prompted me to write this short essay. She was describing to me how frustrating it is to walk out into the living room and realize how much mess has accumulated while your children sit and giggle watching youtube videos, apparently oblivious to the carnage surrounding them. I know this feeling.  It can be infuriating. The urge to scream can be powerful. But First, Ask ... is this an emergency? Take a step back.  Evaluate.  Is this an emergency?  Is anyone gushing blood or on fire?  If yes, it's an emergency -- stay calm, think clearly, take action.  If no one is gushing blood or on fire, there is no emergency -- stay calm, think clearly, delay taking action.  Emergency or not, stay calm - think with a clear head. Own the Problem First, always own the problem.  If the family is not functioning as desired, responsibility falls to the leadership. The family leaders are responsible for creating ...